If you suffer from heavy bleeding during your cycle, clotty and painful periods, bleeding between periods or over-bleeding vaginally any time during the month, Lighter Cycles for 90 days may be a good fit for you. This 100% plant-based herbal remedy is comprised of anti hemorrhagic herbs. An antihemorrhagic agent is a substance that promotes hemostasis (stops or reduces bleeding). The herbs need a full 90 days to build up in your system to see the full result and need to be taken daily, not just during your cycle. The kit inclides 3 bottles with 120 capsules in each. Each capsule contains a 450mg proprietary blend of Lady's mantle, Shepard's Purse, Red Raspberry Leaf, Black Haw, Chaste Tree Berries and Sarsparilla root.